FootPrints is where you can come to get the latest tips and information from the experts in foot wellness and overall health.
DOES EXERCISE REV YOUR METABOLISM? Truth: Yes It's really really tough to work off as many calories as you eat. Likely... Really hard. However, exercise definitely helps. Performing regular high-intensity interval training (HIIT) not only burns calories, but continues to burn calories after you finish increasing your metabolism post-workout. On the other hand,... Read more
Get up and get moving again! The health of your joints is often key to moving freely and maintaining or achieving an active or more mobile lifestyle.
Get up and get moving again! The health of your joints is often key to moving freely and maintaining or achieving an active or more mobile lifestyle.
